In this episode, Sydney is joined by Yoga Teacher Ashley Michelle as she shares her profound journey from battling depression to finding alignment and empowerment through yoga, meditation, and self-love. Discover how she turned her struggles into strengths, cultivated the Yoga Dome as a sanctuary for healing, and embarked on a mission to guide others towards inner peace and transformation.
Connect with Ashley:
Website: www.theyogadome.ca
Instagram: @theyogadome
Facebook: The Yoga Dome
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