*Trigger Warning: grief*
In this episode Sydney continues to dive into the topic of navigating grief of past versions of yourself and grieving past relationships and friendships.
**Looking for additional resources?**
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/
https://www.wellnesstogether.ca/en-ca/resource/coping-with-grief-and-loss
https://www.healingheartscanada.org/find-a-group
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