On this episode, we chat with Holistic Anxiety Coach, Heather Stewart, who talks about her journey through abusive relationships, living as an expat in Qatar, healing her own anxiety, and growing a family, business, and social support system in another country.
Listen in for her analysis of why so many women struggle with anxiety and tips for overcoming it.
Heather Stewart is an anxiety and confidence coach who works with women who are struggling with anxiety and low self-confidence. She guides them to overcome anxiety and gain unshakeable confidence so that they can show up powerfully and create the lives that they desire. As a professionally trained educator and health coach, Heather takes a holistic approach to healing, providing customized programs and a variety of healing modalities for her clients to maximize their results and guarantee their transformation. She has an M.A. in Education and certifications in Integrative Nutrition, Trauma Support Specialist, NLP, Emotional Intelligence, EFT/TFT Tapping, and she’s currently pursuing a hypnotherapy certification. She has been featured in ShefNews, Al Kass TV, on several podcasts, and she has presented at world-class institutions such as Qatar Foundation.
Heather is from Denver Colorado, USA, and she currently lives in Doha, Qatar. She spends her free time traveling, exploring the outdoors, reading, and volunteering in educational, environmental, and animal welfare initiatives.
To connect with Heather:
Follow her on Instagram at @_heather.stewart
Click HERE for Heather's Resources to Overcome Anxiety
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