In this episode I get vulnerable and pull back the curtains on a situation that I've been struggling with that could have been prevented or made a lot easier if I hadn't been living my life at full capacity.
I talk about the social conditioning around living a "full" life, with full schedules, maxed out budgets, and maxed out energy, and the hidden costs of continuing to operate at this rate, just one step away from burnout, from major crisis, from health issues, and expensive repairs, and encourage listeners to start slowing down, make white space, and create a more sustainable life.
Resources Mentioned:
Resources & Links
