Topic Warning: Depression
On today's episode All-American standout, Chase Lane, joins me to talk through his battle with mental health during his time as a member of the diving team at the University of Kentucky.
In this episode we cover:
I want to thank Chase for his vulnerability and openness to sharing his story.
If you or someone you know is struggling with depressive or suicidal thoughts, there are resources:
Suicide and Criss Lifeline: 988
Other resources:
damworthit.com
thehiddenopponent.org
Thanks for listening! Check out my instagram for more @coach.alyciaca
