Jo talks about boundaries in the Lifestyle. She digs deep into why it is so important to establish and hold your boundaries, to first figure out what you want and don't want, and then to communicate that to others. She also gives you some steps to create and hold strong boundaries in the LS.
Intro music: X Ray Vision by Slynk
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
