Jo's a little drunk, but today, she's talking about the dangers of setting an expectation. And why setting an intention is a much better idea. You'll get better results in the lifestyle if you set an intention, because YOU are in control, and you are not dependent on other people.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro