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Description

Text Jackie!!!

A gentle, grounded conversation about empathy fatigue—what happens when caring deeply starts to feel heavy. This podcast explores the emotional and nervous-system cost of constant compassion, offering validation, insight, and practical ways to care without burning out. A space to breathe, reset, and remember that your empathy matters—and so do you!

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 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
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