Welcome to a meditation to call forth the artist within. In this brief session, take slow grounding breaths, appreciating colors and textures around you. Embrace your unique perspective as an artist.
Whether your eyes are open or closed, be still and receptive to your point of view. Invite your inner artist to come forward, ready to create. Express gratitude for the diverse forms your art can take.
Thank you for sharing your unique creative expression with us. Until next time, keep creating.
Explore more meditative practices on our website:⬇️⬇️⬇️
https://themakarandamethod.com/teachings
Music | Deep Meditation - Giuseppe Rizzo
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Visit our website: www.themakarandamethod.com
About Eleanor Evans Medina:
Eleanor Evans Medina is a nature-based therapist, death doula, and beekeeper who calls herself a daughter of the Earth. She started The Makaranda Method in 2018, and her work brings people back into relationship with the Earth and with themselves through somatics and earth-based ceremony. Whether she is with someone one-on-one, in a group, or on retreat, what she is really after is helping people feel free, settled, and at home in their own lives.
