Join us for a one-minute meditation as we take a few deep breaths together.
Explore more meditative practices on our website:⬇️⬇️⬇️
https://themakarandamethod.com/teachings
Music | Ambient Meditation Relaxation - MEDIA MUSIC GROUP
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Visit our website: www.themakarandamethod.com
About Eleanor Evans Medina:
Eleanor Evans Medina is a nature-based therapist, death doula, and beekeeper who calls herself a daughter of the Earth. She started The Makaranda Method in 2018, and her work brings people back into relationship with the Earth and with themselves through somatics and earth-based ceremony. Whether she is with someone one-on-one, in a group, or on retreat, what she is really after is helping people feel free, settled, and at home in their own lives.
