Join Kelsey Brown, our QOO (Queen Operating Officer) for a visualization meditation where we travel through nature and encounter our future self. Observe, connect, ask questions, and receive insights.
Then return to the present. Take a deep breath. Trust these versions of us always reside within. Transition back and journal for reflection on the wisdom gained.
Explore more meditative practices on our website: ⬇️⬇️⬇️
https://themakarandamethod.com/teachings
Music | Majestic Forest - Humans Win
Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina
Visit our website: www.themakarandamethod.com
About Eleanor Evans Medina:
Eleanor Evans Medina is a nature-based therapist, death doula, and beekeeper who calls herself a daughter of the Earth. She started The Makaranda Method in 2018, and her work brings people back into relationship with the Earth and with themselves through somatics and earth-based ceremony. Whether she is with someone one-on-one, in a group, or on retreat, what she is really after is helping people feel free, settled, and at home in their own lives.
