If you don’t learn anything else from this podcast, please learn to choose yourself first! In a way that’s what this episode is all about. Today on Dem Bois Podcast, my guest Jay Moten shares his journey of self-discovery and healing through self-care practices such as yoga, meditation, and breathwork. He discusses the intersectionality of race, gender, and identity, and how these elements shape his experiences as a trans man. Jay emphasizes the importance of community support and the need for safe spaces for trans individuals, particularly men of color.
We talk:
05:55 - Jay’s journey of identity and name selection
14:27 - Spirituality and personal growth
20:41 - Transitioning and finding community
33:25 - Exploring family and identity
41:58 - Finding wholeness beyond labels
51:43 - Integrating self-care practices
01:01:06 - Creating a legacy through storytelling
Episode References:
Dem Bois Podcast Ep. 85 with Kelz
Read more about Jay in his bio below:
Jay Moton is a dedicated teacher, speaker, healer, and guide, passionate about fostering authentic transformation and self-discovery. Since embarking on his yogic journey in 2007, Jay has integrated Yoga, Breathwork, Meditation, and Sound Healing into his work, helping individuals cultivate self-love and deepen their inner awareness. As the lead facilitator of The Intentional Man Project, he creates space for transmen to find community, connection, and inner alignment. Known for his heart-centered and uplifting approach, Jay inspires compassion and personal growth. Through his classes, workshops, and retreats, he empowers individuals to release fears, transcend limitations, and embrace their highest potential.
Dem Bois Inc. is seeking passionate, equity-driven leaders to join our Board of Directors. We’re recruiting for several roles, including Board Chair, Fundraising & External Relations, Program & Community Engagement, and General Board Members, to help advance our mission to uplift and empower trans men of color.
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