What does self-care look like? There is no right answer because it is different for every person, but it is important, so that you can continue pouring your everything into others. And, in this episode of Dem Bois Podcast, my guest gives some great advice on how to do that. Naya’Hri Suhalia is a hospice caregiver, hip hop head, and bourbon and cigar enthusiast. Today we talk about his transition journey, his job as a caregiver, and how he maintains his self-care. Naya’Hri also gives some great resources for LGBTQ caregivers and trans men of color seeking caregivers.
We talk:
How the name Naya’Hri chose him - 6:08
His transition journey - 11:56
His mom’s health transition - 31:01
What hospice is and Naya’Hri’s duties as a caregiver - 45:17
What his self-care looks like - 52:50
Resources for LGBTQ caregivers and trans men looking for care - 1:10:50
Click here for transcript!
Read more about Naya'Hri in his bio below:
Naya'Hri Suhalia is hospice caregiver, hip-hop head, bourbon connoisseur and cigar aficionado. Located in Charlotte, NC by way of Compton, CA, Naya'Hri is currently creating his first-ever short documentary about being a Black Transman living in the South.
IG: @TheVibeChronicles
Email: TheVibeChronicles@gmail.com
Episode References
LGBTQ Care Givers
T4T Care Giving
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