Mental health is a topic that many are willing to have a conversation about, because everyone struggles with mental stability. How often are you caught up with negative thinking? There is a spiritual battle going on that we cannot see and in todays episode we'll review over 3 biblical steps you can take to be victorious in your mental health.
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Great Mental Health Books
Get out of your Head
Author Jennie Allen
The Body Keeps The Score
Author Bessel A. van der Kolk
Mental Health Study Reference
How Many Thoughts Do You Have Each Day?
by Crystal Raypole
