With saunas bring all the rage right now, I had to bring Courtney Elling on the podcast to talk about her mobile sauna business and the benefits of sauna. I gained so much from this episode and it was so interesting to learn about these Nordic countries and how sauna is a way of life for them. I recently have began using the sauna more and more and I am so obsessed. The health benefits are undeniable, but the way it makes me feel instantly is why I have been incorporating it into my lifestyle several days a week.
The concept of a mobile sauna is genius and I only forsee them coming to more and more cities around the U.S. Search around to see if there is one in your area and plug into the sauna community.
To learn more about Courtney and her business, click her links below.
Website
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