This is the 11th episode that comes from the book The How of Happiness by Dr. Sonja Lyubomirsky. This week, we look at how faith and spirituality can influence happiness, health, and resilience.
Whether you identify with a particular faith, consider yourself spiritual but not religious, or approach life from a secular perspective, this episode invites reflection on how connecting with something larger than yourself can enhance happiness and resilience.
Tune in to learn:
Even if religion isn’t part of your life, this episode offers insight into how meaning, connection, and purpose—universal human experiences—can help all of us grow our wealthy mindset.
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Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching .
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