In this Ribble Valley Business Awards Special, I’m joined by Sarah Lynas of Sarah Lynas Coaching, who helps women build real confidence, not the loud, surface-level kind, but the steady self-belief that changes how you show up in business and life.
Sarah shares why her work is so personal: she has lived the self-doubt, the feeling of being stuck, and the frustration of knowing you are capable of more but not quite being able to move forward.
Today she supports female business owners, leaders, and teams, as well as working closely with charities, helping women take brave steps, shift their inner language, and stand a little taller.
We talk about the power of tiny changes that create big results, especially the words we use about ourselves. Sarah explains a couple of the key tools in her coaching toolbox, including NLP (how language shapes our thinking) and Human Design, which helps people understand who they are, what they naturally do well, and what they can finally stop forcing.
It is a conversation about confidence and clarity and the little things that can make such a difference.
Sarah also shares why she proudly sponsors the Health and Wellbeing Award at the Ribble Valley Business Awards, and why the judging process matters so much, celebrating businesses properly and fairly, with stories of courage, growth, and leadership that deserve to be recognised.
To find out how YOU could start YOUR very own podcast please go to my website: https://www.fairypodmother.co.uk
Kath Lord-Green - Your Fairy Podmother
