In this episode, we address the challenges of handling insensitive comments following a stillbirth. Jen highlights her personal experiences and professional insights, she provides strategies for setting boundaries and communicating effectively with those who may not understand the grief of losing a baby. She emphasizes the importance of not isolating oneself, setting clear boundaries, and being prepared with responses to protect one's emotional well-being.
00:00 Introduction and Understanding the Pain
01:44 Why People Say Hurtful Things
03:02 Setting Boundaries and Prepared Responses
06:09 Personal Experience and Practical Advice
08:34 Conclusion and Additional Support
Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
WHERE TO FIND AND FOLLOW ME!
