In this episode, we address the challenges of handling insensitive comments following a stillbirth. Jen highlights her personal experiences and professional insights, she provides strategies for setting boundaries and communicating effectively with those who may not understand the grief of losing a baby. She emphasizes the importance of not isolating oneself, setting clear boundaries, and being prepared with responses to protect one's emotional well-being.
00:00 Introduction and Understanding the Pain
01:44 Why People Say Hurtful Things
03:02 Setting Boundaries and Prepared Responses
06:09 Personal Experience and Practical Advice
08:34 Conclusion and Additional Support
https://navigatingbabyloss.com/workshop
Free workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
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