The due date, Baby's first birthday, holidays, the first day of school...there is no shortage of milestones that keep happening year after year that reminds you of the baby you lost.
I know that the stress of anticipation is real and the anxiety builds in the days and weeks leading up to the stillbirth anniversary or other related dates.
In this episode, I give ideas on how to deal with the days leading up to a milestone and give you permission to do whatever feels right for you.
Download my FREE 3- video series https://jennifersenncoaching.ck.page/videos on how to cope with the loss of your baby
https://navigatingbabyloss.com/workshop
Free workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
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