At last in the UK a sign that the winter is starting to be over. I don't have any Seasonal Affective Disorder.
But it is nice to see the day starting a little earlier ( about 7.15am now ) and finishing that little bit later ( about 5.15pm)
I had to check what S.A.D was - I thought it was a sunshine related thing - apparently not ...
Seasonal Affective Disorder (SAD) is a mood disorder where people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. It is commonly associated with reductions or increases in total daily sunlight hours during the summer or winter
