Are plant-based meat alternatives a “healthier” alternative to conventional meat? Teri Lichtenstein, Accredited Practicing Dietitian, co-authored a first-of-its-kind comprehensive report that did a deep analysis of plant-based meat alternatives in Australia & New Zealand.
We cover:
- Introduction to the Food Frontier report - “Plant-Based Meat: A Healthier Choice?”
- What are meat alternatives? What are they made from?
- Criticism in the media
- Additives and food processing
- Report analysis and results
- Where should plant-based meat alternatives sit when it comes to the dietary guidelines?
- What future research can we be expecting from the plant-based alternative field?
- Teri’s most wow nutrition moment in her 20+ year career so far
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