In Episode 47, we talk about self-sabotage. Most of us know all about it, but it turns out we misunderstand its meaning and importance. Ready to learn something new and helpful about self-sabotage? Today's episode is for you!
Key Points:
· We self-sabotage because we have unmet needs.
· We self-sabotage because we are wired for comfort, not happiness or change.
· We self-sabotage because we are human, not because we are weak or have character flaws.
· Self-sabotage can show us our needs. And these needs are often unmet and in need of our attention.
· And self-sabotage is part of the process as we grow, so it shouldn’t alarm us or cause us to give up our goals.
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