Season 1, Episode 26 - Today's episode is all about relationships and how our thoughts create them. Today we also cover a Wellness Practice for the Week, What is Making this Week Good and a Mindfulness Meditation.
Three Things from This Episode:
1. Your relationships with others are your thoughts about them, and that opens up some new possibilities.
2. Our thoughts cause our feelings about others, and our feelings about people and their behavior can be all over the place.
3. All this is good news because it gives you freedom in your relationships.
Mindfulness Meditation poem is "Emmanuel" by Lisa Wells Isenhower from Alive Now! Nov/December 1990.
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