Ella Boot, known as 'Bullet' and 'Smiling Assassin', started in karate and earned her second black belt before switching to boxing at sixteen, chasing an Olympic dream. In this episode she opens up about what it really takes to compete at that level, and how she won the National Super-Lightweight Title with a broken hand!
#Boxing #MentalResilience #TheTruthAboutAddiction #EllaBoot #Discipline #MentalHealth #AthleteMindset
