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We live in a world that doesn’t respect cyclical energy rhythms. And that makes it so hard to sit with the natural contractions that come after periods of expansion.
In today’s episode, I talk about how I’m slowing down to process my current contraction & what happens when we try to override these cycles in our lives.
Tune in to hear me explore…
This episode is great for anyone who’s ever experienced burnout. Listen in if you want support feeling safe & trusting yourself while slowing down.
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You can't stay on your own side if you don't know what your needs are in the first place. Tend is a 12-week season where you'll learn to notice and name your needs, build unshakeable trust that they're legitimate, and stay by your own side, even when everything in you wants to self-abandon.
Spring cohort starts March 27, doors close March 20—join me at maraglatz
