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A lot of times, people experience shame when their actions don’t compare with that idealized version of who they’ve imagined themselves to be.
Truth bomb: You’ll never be able to meet the expectations that you have for the idealized version of yourself. The idealized version of yourself is just a figment of your own imagination and a result of your social conditioning.
In this episode, I talk about managing the expectations that you’ve set for yourself and allowing yourself to be human. I share a story of my book writing experience and how I’ve had to manage my expectations for myself during that process.
Tune in to hear me explore…
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You can't stay on your own side if you don't know what your needs are in the first place. Tend is a 12-week season where you'll learn to notice and name your needs, build unshakeable trust that they're legitimate, and stay by your own side, even when everything in you wants to self-abandon.
Spring cohort starts March 27, doors close March 20—join me at maraglatz
