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Understanding our needs, especially the need for safety, can be challenging. So in today’s episode, I am talking with Jake Ernst about the personal and social experiences of our needs, safety, and more.
Jake is a therapist, writer, educator, and content creator. He's the Clinical Director of Straight Up Health, a mental health clinic for young people and their families. He's also the host of his own podcast called This Isn't Therapy.
Together, we have a deeply insightful and honest conversation about what’s happening in our brains as we move through our lives every day.
Tune in to hear us also discuss:
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Winter Camp is open! Join me for five weeks to reclaim yourself with weekly experiments, cozy craft-alongs, fireside sessions, and a community of excellent humans who get it. This isn't another obligation on your to-do list, it's permission to finally put yourself first without the guilt spiral. Doors close Friday, January 9th. Claim your seat at maraglatzel.com/winter-camp.
