This week’s episode is all about carbs!
We talk about low carb diets, the keto diet, carb cycling, and our take on carbohydrates! We don’t believe anyone should demonize any macronutrient. We discuss how carbs are beneficial for performance and what types of carbs you should consume the majority of the time.
Listen now and enjoy your carbs!
Want More?
Online Fitness Coaching: https://www.barpathfitness.com/online-fitness-coaching
Instagram: https://www.instagram.com/strongerthanyourboyfriendpod/
The Stronger Than Your Boyfriend Facebook Group: https://www.facebook.com/groups/strongerthanyourboyfriend
STRONGER 12 week Program: https://www.barpathfitness.com/stronger
