Today on the podcast, we dive into inflammation. It’s a current buzzword in the health and wellness space, even though most people don’t actually understand what inflammation is. Today, we go over the science of what it is, the causes you may or may not know, understanding chronic inflammation, and things you can do to reduce inflammation in your body.
In This Episode, we Discuss:
- Is Inflammation Good or Bad?
- When Does Inflammation Occur?
- Understanding Chronic Inflammation
- Common Causes of Inflammation
- Signs & Symptoms of Inflammation in the Body
- How to Reduce Inflammation Naturally
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