Do you have goals? In life? Sports? Work? In this episode Jeff Seckendorf takes a look at goals and goal setting and the process of training to reach those goals. If the point of the goal is just to get there, you run the risk of missing the most amazing parts of life. Listen to the episode, set some goals, and have some fun.
Jeff is the CEO of UTD Scuba Diving and co-founder of the Institute of Purpose. He is a masters athlete preparing to attempt to set an hour record on the bike at age 70.
For more information and to contact Jeff, click here.
The Strength and Movement Alliance is a non-profit organization providing financial assistance, scholarships, and support for exercise, wellness, and disease-management programs for individuals in need.
For the Strength and Movement Alliance, click here: https://strengthandmovementalliance.org/
This was originally published as UTD Scuba Diving Podcast Episode #43.
