Grab a cup of tea, relax and take time to slow down your day with us :)
Sara Awada is the founder of Superslow Media, a company dedicated to helping people become more embodied through the practices of (i) slowing down, and (ii) moving with freedom & intention. Sara was raised in Brazil and Lebanon, and currently resides in NYC.
In this episode, you will learn how to slow down and become more in tune with yourself by going back to your emotions and sensations in the body.
You will also discover Sara's most precious lessons of wisdom that she had learnt throughout her pregnancy's journey.
In resume, this episode is full of tips and wise perspectives on returning home to our bodies.
Find Sara's Instagram here : https://www.instagram.com/sarasuperslow/
Stay up to date on Sara's courses, coaching, & resources to support your daily life by subscribing to her newsletter at https://gosuperslow.com/newsletter
Free Downloadable:"Design a Slow & Sacred Morning": https://gosuperslow.com/guide
My Instagram : https://www.instagram.com/__wisdomwith__/
For more information about my coaching programs, retreats and breathwork :
https://www.allisonpellaers.com/
