A question I get asked so often by women is "Do the things I'm learning for MY hormones apply to my husband/boyfriend as well???" so, today I have @Organic_Tarzan on the podcast to answer that question! In today's episode we chat all things MALE fertility & hormone health. Tune in with your significant other & enjoy.
Check out Austins Pages-
Instagram: @Organic_Tarzan
Business Instagram: @organicjaguar
Business Website: organicjaguar.com
Time Stamps:
(00.03.05) - Intro of Austin
(00.10.44) - Why is Male Fertility Declining Significantly
(00.13.35) - Environmental Factors
(00.18.07) - 3 Tips to Manage Environmental Factors
(00.31.30) - Movement
(00.39.28) - Testosterone Supportive Morning Routine
(00.43.46) - Nutrition
(00.53.10) - Hormone Healthy Carbs
(01.00.18) - Getting Your Partner Onboard
(01.03.56) - Resources
(01.07.31) - Role Models
(01.10.44) - Masculine Energy
(01.20.00) - Porn
Austin’s Recommendations-
Podcasts: Mind Pump, The Model Health Show, The Genius Life, Huberman Lab
Books: The Power Of Now, How To Do The Work, The Untethered Soul, The Way Of The Superior Man, Think and Grow Rich
Kylahs Recommendations-
Podcast Ep with Abi- Synthetic vs Natural Fibre Clothing: What's The Big Deal???
Truly Free Laundry Detergent - use KYLAH30 for % off
EMF Blocking Laptop Mat - use KYLAH for $ off
FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH
Instagram
Youtube
TikTok
Have feedback or questions? Text us! We LOVE hearing from you!
