This is the first in a 4-part series where I walk you through the four pillars I believe are essential for women to fully flourish: emotional safety, self-intimacy, devotion, and alignment.
In this episode, we’re starting at the root: emotional safety.
I’m not talking about physical safety. I’m talking about the kind of safety that lives inside your body. The kind that lets you relax your shoulders, stop performing, and actually feel what’s going on inside.
Because for so many women I work with, it’s not that they’re unsafe on the outside. It’s that on the inside, there’s tension, disconnection, and a deep sense of not feeling okay, even when everything looks fine.
In today’s episode, I’m sharing:
>>4 Reasons why you may not feel emotionally safe
>>How feeling not-safe may show up in your life
>>The key to cultivating emotional safety
>>A practice to cultivate emotional safety that you can try at home
🧭Tune In To Your Truth
Grab this free audio & reconnect with your feminine wisdom & meet your life from a more grounded and embodied place.
https://tertiariegler.com/free-guided-audio/
📩 Got questions? DM me
https://www.instagram.com/tertia_riegler_embodiment/
🎙️ Follow The Feminine Embodiment Podcast with Tertia Riegler so you never miss an episode!
https://www.buzzsprout.com/2004120
🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.
📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.
