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Paula explores how ordinary changes and functions in the body, or “body betrayals,” become sources of shame due to cultural stigmas, social expectations, and medical dismissal. She shares sources of deep-rooted connectedness to negative perceptions that have pushed inaccurate information forward. Paula speaks about the benefits of more accessible language and social spaces to normalize bodily functions across the lifespan and what we can do in our own circles to start this conversation.

In this episode, you will hear:

Events:

Retreat, Remix, Revive - https://retreatremixrevive.com/

Trauma-Informed Puberty Education Framework - https://shorturl.at/u9dsa

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