Paula discusses the weaponization of therapeutic language, emphasizing its impact on communication and mental health. She recounts an incident in a doctor's waiting room where one person aggressively suggested therapy to another, highlighting the potential for misuse, root causes of this increase and rationale for why it is not discussed. Paula notes the progress in mental health awareness but warns against oversimplifying complex issues. She advises using therapeutic terms to foster connection and self-awareness rather than as weapons. Paula also stresses the importance of vulnerability, empathy, and accurate use of therapeutic language processed and explored with professionals to support with building relationships and maintain psychological safety.
In this episode, you will hear:
+ observations on therapeutic language in everyday conversations
+ the role of social media and therapeutic language
+ challenges and benefits
+ practical tips to for usage
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