Ashley and Lauren talk about uncovering the unconscious pain that may be holding you back in your life. Tune in to find out why unprocessed pain from your early life is still having such a big impact on your life now as an adult, how to find where it’s affecting you, and what to do once you find it.
In this episode:
- Our daily lives are primarily run by our unconscious mind (2:48)
- Unconscious patterns only shift once you can access the pain underneath (3:51)
- Everybody has unprocessed pain (7:39)
- The gift of adulthood is the chance to heal and reclaim discarded parts of you (8:21)
- How to find your unconscious pain
- #1: Where am I stuck no matter how hard I try? (12:53)
- #2: Where do I get triggered? (15:10)
- #3: Where am I settling? (20:48)
- #4: Where are my addictions? (29:59)
- How to start healing unconscious pain when you find it (32:08)
Links:
Dr. Bruce Lipton
https://www.brucelipton.com/
https://www.youtube.com/watch?v=OqLT_CNTNYA
Dr. Joe Dispenza
https://drjoedispenza.com/
https://www.youtube.com/watch?v=R5xV9BTYXL4
You can now also check us out on YouTube here:
https://www.youtube.com/channel/UC1KID1PVeroE_j7MK8r9vLg
