Maximise your sleep for peak optimal performance with Dr Frank Cahill and Louise Bedford on 5 ways we waste money.Louise Bedford MindpowerWhether you are saving up for your initial trading equity or developing discipline around your money habits here are 5 main ways we waste money. Dr Frank CahillDr Frank Cahill specialises in making people at one with their mattresses and we had a fascinating discussion on how to make the most of your Zzzzs.At 6.30mins we look at what sleep is and how much people need and then how REM is the emotional washing machine of the mind.Then at 9.10mins, we look at the impact of pre-midnight sleep and at 12.20 mins techniques to switch off that MONKEY MIND when you go to bed.You will love his voice and what he has to say.To find out more about Frank and Sleep with Confidence go to:www.sleepwithconfidence.com.au
The Van Tharp Trader Test uncovers your natural decision-making style, your psychological strengths, and the hidden habits that shape your results.
If you want clarity, and confidence start with understanding you. The Trader Test shows you where you shine, where you struggle, and how to build a trading approach that fits like a glove.
Take the test and meet the trader inside you: https://tharptradertest.com/
Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.
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