Establishing effective habits can significantly impact traders’ success.
Research indicates that habits, whether positive or negative, tend to strengthen when individuals are under pressure.
When your willpower is depleted and motivation is lacking, you are equally likely to revert to unhealthy habits like overeating and inactivity, provided those are your existing habits.
Interestingly, the same principle applies to reverting to good habits. This underscores the importance of cultivating positive habits to steer your life in the right direction.
You’ll love this conversation with Louise Bedford and Luke Mathers, renowned author of the bestselling book Curious Habits.
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Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.
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