What do skiing and tough work projects have in common? A lot of frustration
and unexpected roadblocks! This week, join Maria as she talks about the concept of emotionally budgeting for all the negative and unexpected things in your work, which occurred to her on a recent ski trip where lots of things were, well, frustrating.
Just as you include unpleasant and unexpected things in your financial budgets, you can emotionally budget for all the frustration, stress, and curveballs that come up in your work, by starting to think of navigating stress, uncertainty, and anxiety as parts of being great at your job!
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To get in touch with Maria:
Instagram: @rest_over_grind
TikTok: @rest_over_grind
To get in touch with Natasha:
Instagram: @natashatekeste
Book a free consult call with me: restovergrind.com/work-with-me
Email me: info@restovergrind.com
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova
