This week we talk about all things self-care. What it is culturally defined as, what commercials teach us it is, how that societal definition heavily intersects with various systems of oppression, and how you get to be the ultimate authority of what self-care means to you.
To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com
