This week, Maria talks about how people pleasing, procrastination, and perfectionism show up in our work (often intersecting with each other) and how they lead to exhaustion and, over time, burnout.
To download the 3Ps of exhaustion videos, which have quick exercises to help you get out of these patterns, go to restovergrind.com/free-videos.
To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com
