Hey everybody! Welcome back to MindWellth, this week's episode is going to be about the challenges we face with anxiety and some tricks my friends use to help us push through! In this episode, we talk about another Podcast my friend uses for his mental relief, here is the link as promised...
https://wolf359.fm
Also, be sure to check out the post on Instagram and add in your tips and tricks to help others through their anxious days! Looking forward to seeing you next week :)
