Hey everyone!
I figured to close out this month of Mental Health Awareness we should chat about signs to knowing when you or someone you know might need help. I am also leaving a few resources here for anyone who needs them, or is interested in learning more. Thank you for listening, especially this month.
See ya next week!
Chels
Resources:
SAMHSA - Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/find-support/how-to-cope/signs-of-needing-help
Treatment Link: https://www.samhsa.gov/find-help
Mental Health America -
https://mhanational.org/im-looking-mental-health-help-myself
National Alliance on Mental Illness (NAMI) -
https://www.nami.org/Your-Journey/Kids-Teens-and-Young-Adults/Young-Adults/How-to-Seek-Help/
UK/England Based Charity helping connect people to help -
https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/
Born This Way Foundation for Trans, Teen, LGTB -
https://bornthisway.foundation/
Very Well Mind - Getting out of a Funk article
https://www.verywellmind.com/how-to-get-out-of-a-funk-6891363
