In week 4 of Strong, we examine why our bodies are not separate from our faith, but are intentionally formed to reflect God's image and purpose. This message explores how to shift from viewing your body as a project to seeing it as a temple, which provides the energy and focus needed to serve others with joy.
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Daybreak | February 1, 2026
Strong | Week 4
My Body | Geoff Eckart
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0:00 - Welcome
1:15 - Flipping the Food Pyramid
2:37 - Lessons from the "Mighty Men of Medicine"
4:34 - Live Wholy
5:50 - Training for Godliness
8:32 - The Strategy of Babylon
11:06 - Faith Over Culture
13:13 - The Link Between Fitness and Faith
15:24 - Health Trends and Statistics in America
18:18 - Following Jesus in a Modern Culture
20:30 - Spiritual Dry Seasons
22:21 - Your Body as a Temple
24:04 - Practical Health Rhythms for Daily Stewardship
28:15 - Dr. Angela Andrews on Lifestyle Medicine
30:34 - Fearfully and Wonderfully Made
33:27 - Breaking the Cycle: Emotional Eating & Dopamine Hits
36:49 - Stewardship: Financial Fitness & Closing Prayer
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Scripture Referenced:
Psalm 139.13-17
1 Corinthians 6.18-20
Daniel 1.8-16
Ephesians 2.8-10
1 Timothy 4.7-10
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