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Bec Coldicutt is a teacher, youth mentor, internationally certified life coach, menstrual educator and Reiki Master/Teacher. Inspired by what she was seeing in her classroom and beyond, Bec was called to create Rebel Starseeds; a deeply heart-centred business helping girls learn that intelligent, purposeful rebellion leads to an empowered and inspiring life!
In this episode, we talk about:
- Bec's career evolution, how she found herself being a youth mentor, parent supporter and coach to tween and teen girls, and the great advice she received from a teacher when she was 17
- Positive period education and celebrating menarche and rites of passage with girls and their parents through Celebration Day for Girls
- What "intelligent rebellion" means to Bec and why she thinks teenage girls need to be rebellious, know themselves well and find space in this noisy world
- How we, as parents, can support our teenagers and finding communication strategies that work as teenagers evolve
- The ways Bec finds joy, and her unique approach to self-care so that it's more sustainable
As their personal empowerment sidekick, Bec teaches girls self-empowerment, the real meaning of self-compassion, and how to reject limiting belief patterns they find themselves in. Through Rebel Starseeds and her work in schools, Bec provides workshops, retreats, programmes and 1:1 mentoring to girls and their families.
Also mentioned in this episode:
Aly Pain is the Canadian parenting coach that I mentioned on the episode - you can find her on
Instagram and
website.
You can also find me on Instagram
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
