This series explores the transformative nature of JOY.
Our brains are designed to run on the fuel of joy, but they can default to fear. In their book The 4 Habits of Joy-Filled People, Marcus Warner and Chris Coursey talk about building an internal joy house.
Part of building a joy house is tearing down the fear house that so many of us have built up throughout our lives. Fear and joy bonds are not an all-or-nothing experience but are very connected to our attachments, emotional capacity, and maturity.
A joy-filled life is possible. Let’s talk about how to cultivate one.
This compilation episode covers Season 1, Episodes 47-52.
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