Today’s guest is a clinical dietitian and microbiome scientist. Ayelet Gur Arie is on a mission to increase awareness so we can make our gut microbiome high quality to better our health. She lectures all over and is super passionate about it… which is why I loved every minute of the conversation, aside from the topic being super interesting.
You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following BodyholicDi on Instagram for more information.
https://www.instagram.com/bodyholicdi
For the free Core Code: https://nas.io/bodyholic/challenges/the-core-code
Music is
Composer: Poradovskyi Andrii BMI IPI Number: 01055591064