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Working out and eating right is never easy! In this episode we’re joined by Heath and Christine Evans to discuss practical tips for building a sustainable health and fitness plan for the entire family. 

Follow Heath

@heathevans44 

Follow Christine

@weightlosshero 

For plans and coaching visit 

www.weightlosshero.com



For Vicera Nutrition vist
www.viceranutrition.com

Chat with Bre on Instagram

@datenightwiththewoods

Follow Tony on Instagram

@drtonygwood

For videos, old episodes, blog posts, events, and more

www.datenightfam.org