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Description

months of preparation, running on empty, and after you finally step on stage, you're left with an empty, sad feeling. that's what we call post show blues and today we're going to talk about our experience and hopefully give you some insight and tips on how to work through it.

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KnowYourPowerPodcast@gmail.com

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PROGRAMS
✦ Quad Queen Leg Program
✦ Buff Babe Academy Coaching

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✦ Gym Reapers ✦ Code:  Juliarene

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