Listen in on Episode 7 featuring Leeor Gal, LMFT(Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT(Founder and Lead Therapist), and Daniela Galdi(Health & Wellness Professional and HYR Podcast Producer).
PART 1 -Getting to know therapist, Leeor Gal, LMFT, and how she specializes with individuals around attachment styles, dating, transitioning periods, young adults, her philosophy with each client, and the motivation behind creating her journal, Empower Your Mind, which includes prompts and understandings on gratitude, self-care, and weekly themes helping you where to start.
PART 2 - Common Issues that come up with Clients around Dating. Approaches and Healthy Management Tools for relationships and important feelings to recognize.
PART 3 - Attachment styles – anxious vs avoidant vs secure …Healing Attachment wounds and understanding how to heal it. Trust issues. Communicating needs, including around sex and intimacy.
Content Considerations: Mentions of Mental Illness, Discussion on STIs, Sex, and Intimacy.
Some episode highlights include...
More About Leeor…
Leeor is a licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice located virtually in Pennsylvania. She enjoys creating relatable therapy-related videos on both Tiktok and instagram and works towards destigmatizing mental health! She also published a journal called Empower Your Mind, which is a 12-week prompted journal.
Connect with Leeor on IG @the_therapy_gal
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Connect with Heal Your Roots Wellness | @heal_your_roots_wellness
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Connect with Daniela Galdi | @danieladoeswhat
A ByVesta Production | @byvestaagency
Check out the rest of the Heal Your Roots Podcast episodes at our website.
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